MEDITATION 101
Mondays | 6:30 pm – 7:15 pm | In Person (Live Stream Available for Members)
In this meditation class, you'll discover how to cultivate genuine self-compassion and inner peace. Through meditation and reflection, you'll learn how to let go of inner struggles and create a more peaceful and supportive relationship with yourself. This series offers gentle guidance for those seeking more kindness and clarity in their daily lives.
What to Expect:
Simple guided meditation
Practical teaching on how to solve problems in daily life
No experience necessary, everyone welcome
Please pay at the door
Cash, card or mobile payment accepted
COST:
$10 / Free for Members
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| DETAILS |
| CLASS: Meditation 101 |
| WHEN: Mondays | 6:30 pm – 7:15 pm |
| COST: $10 / Free for Members |
| TEACHER: KMC SF Teachers |
| GETTING HERE: BART: 16th Street Mission MUNI: 14, 49, 22, 33 Metered street parking or parking garage at 42 Hoff Street, San Francisco, CA 94110 |